Baking soda is a popular household ingredient known for its cleaning and deodorizing properties. Some people believe it can also be used to lighten or strip color from hair. But is this true? And if so, how does it work?
In this article, we’ll explore the science behind baking soda and its potential effects on hair color. We’ll also discuss the risks and benefits of using baking soda to lighten hair, and provide tips for doing it safely.
What is Baking Soda?
Baking soda, also known as sodium bicarbonate, is a white crystalline powder that is commonly used in baking and cleaning products. It’s a mild alkali that reacts with acids, producing carbon dioxide gas, which is what makes cakes rise.
Baking soda is also a mild abrasive that can help to remove dirt and stains. It can be used to clean surfaces, dishes, and even teeth.
Does Baking Soda Strip Color from Hair?
Baking soda can indeed strip color from hair, but it’s not a recommended method for lightening hair. Here’s why:
-
Baking soda is abrasive. Applying baking soda directly to hair can cause damage to the hair cuticle, which is the outer layer of the hair shaft. This damage can lead to dryness, breakage, and frizz.
-
Baking soda can raise the pH of your hair. This can make the hair more porous and more susceptible to damage. It can also make the hair color fade faster.
-
Baking soda can react with hair dye. This can cause the hair color to turn green or blue, especially if you have blonde or light hair.
-
Baking soda is not a color-safe product. It’s intended for cleaning purposes, not hair care.
Is Baking Soda Safe to Use on Hair?
While baking soda can be used on hair, it’s not advisable to use it regularly. It can lead to several problems:
-
Dryness and Breakage: Baking soda is very alkaline, which can strip your hair of its natural oils. This can lead to dryness and breakage, especially if you have already dry or damaged hair.
-
Scalp Irritation: Baking soda can irritate your scalp, especially if you have sensitive skin. This can lead to itching, redness, and flaking.
-
Color Fading: Baking soda can make your hair color fade faster, especially if you have colored hair.
What Are the Risks of Using Baking Soda on Hair?
Using baking soda on hair can pose some risks:
-
Hair Damage: Baking soda can damage hair follicles and the hair shaft, leading to breakage, split ends, and overall hair weakening.
-
Scalp Irritation: The alkaline nature of baking soda can irritate your scalp, causing redness, itching, and even eczema in some cases.
-
Color Changes: Baking soda can react with hair dye and cause undesirable color changes, making your hair look green or blue.
-
Increased Porosity: Baking soda can open up the hair cuticles, making your hair more porous and susceptible to damage.
How to Safely Use Baking Soda on Hair
If you decide to use baking soda on your hair despite the risks, do it with caution:
-
Mix Baking Soda with Conditioner: This will help dilute the baking soda and make it less abrasive.
-
Don’t Use it on Your Scalp: Apply the mixture only to your hair strands, avoiding your scalp.
-
Rinse Thoroughly: Rinse your hair thoroughly with water after using baking soda to remove any residue.
-
Condition Deeply: Use a deep conditioner after using baking soda to help restore moisture to your hair.
-
Don’t Use It Often: Use baking soda sparingly. It’s best to use it only once a month or less often.
What Are Better Alternatives to Baking Soda for Lightening Hair?
If you are looking for a safer and more effective way to lighten your hair, consider the following alternatives:
-
Lemon Juice: Lemon juice contains citric acid, which can help to lighten hair naturally.
-
Honey: Honey is a natural humectant that can help to moisturize hair and add shine. It can also help to lighten hair over time.
-
Apple Cider Vinegar: Apple cider vinegar can help to clarify hair and remove product buildup, which can make hair appear lighter.
-
Commercial Hair Lighteners: There are a variety of commercial hair lighteners available, such as bleach and color-removing shampoos. However, these products should be used with caution and according to the instructions on the label.
Tips to Keep in Mind
-
Patch Test: Before using baking soda or any other lightening agent on your entire head, do a patch test on a small section of your hair. This will help you to determine if you have any allergic reactions.
-
Consult a Hair Professional: If you are considering using baking soda or any other lightening agent on your hair, it’s always a good idea to consult with a hair stylist or colorist. They can help you to determine the best approach for your hair type and color.
Expert Opinions:
“Baking soda is a versatile household ingredient, but it’s not a hair treatment. It’s abrasive and can strip hair of its natural oils, leading to dryness and damage.” – Dr. Emily Davis, Dermatologist
“If you’re looking to lighten your hair, it’s best to seek the advice of a professional hair stylist or colorist. They can help you achieve the desired results safely and effectively.” – Sarah Johnson, Hair Stylist
Conclusion
While baking soda can strip color from hair, it’s not a safe or recommended method for lightening hair. Its abrasive nature can damage hair and irritate the scalp. If you are looking for a safe and effective way to lighten your hair, there are several better alternatives, such as lemon juice, honey, and apple cider vinegar. Consult a professional hair stylist or colorist for personalized advice and safer options.
FAQ
Q: How often can I use baking soda to strip hair color?
A: Using baking soda on hair is not recommended, and it should be used sparingly. Frequent use can cause significant damage to your hair.
Q: Can baking soda help remove hair dye?
A: Baking soda can lift some hair dye, but it’s not a reliable method for removing color. It can be unpredictable and cause uneven color results.
Q: Can I use baking soda on bleached hair?
A: Bleached hair is already porous and fragile, and using baking soda can cause further damage and breakage. It’s best to avoid using baking soda on bleached hair.
Q: Are there any natural ways to lighten hair?
A: Yes, lemon juice, honey, and apple cider vinegar are natural ingredients that can help to lighten hair. However, they work gradually, and their effectiveness may vary depending on your hair type and color.
Q: How can I prevent hair damage from baking soda?
A: The best way to prevent hair damage from baking soda is to avoid using it on your hair altogether. If you decide to use it, always mix it with conditioner, avoid your scalp, rinse thoroughly, and follow with a deep conditioner.
Remember: Always prioritize the health and well-being of your hair. If you’re unsure about using baking soda or any other hair treatment, consult a professional hair stylist or colorist for personalized advice.
